Visiting patients at the Genesis Cancer Care Institute. (Video)
Changing the way you think is as important as going for an annual check-up! Beth Bielat shares some ways to keep your mind healthy by eliminating stress and thinking posi...
Our country, like the rest of the world, has more people 65, 75, 85 and 95 than ever before. Here is how LifeSpan helps older adults take on the challenges and the opport...
Food & Home
Spring is (finally) here, which means it is time to start spring cleaning! Modernize.com shares a list of tasks to tackle around your home that will help you create a pla...
I recently spoke with Good Day Rochester to spread the word about this years Breakaway from Cancer campaign. We are looking for 10 more champions from all over the U.S to...
The first Friday in March is National Day of Unplugging. Unplug unwind, relax and do things other than using today’s technology.
We are very excited to announce the winner of this summers free massage enrollment giveaway! And the winner is…..
Setting realistic health-related goals for the coming year is great because we feel a sense of accomplishment when we achieve them and can continue to elevate our goals b...