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Health

Wholehealthcairn

Mind Over Medicine: 10 Soul Searching Tips

Changing the way you think is as important as going for an annual check-up! Beth Bielat shares some ways to keep your mind healthy by eliminating stress and thinking posi...


Boomers

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Lifespan: Helping Older Adults Take On The Challenges And Opportunities Of Longer Life.

Our country, like the rest of the world, has more people 65, 75, 85 and 95 than ever before. Here is how LifeSpan helps older adults take on the challenges and the opport...


Food & Home

4 tasks that should be on your spring cleaning checklist

Your Spring Cleaning Checklist

Spring is (finally) here, which means it is time to start spring cleaning! Modernize.com shares a list of tasks to tackle around your home that will help you create a pla...


Breast Cancer



Family

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National Day of Unplugging

The first Friday in March is National Day of Unplugging. Unplug unwind, relax and do things other than using today’s technology.



Beauty

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Healthy New Year’s Resolutions

Setting realistic health-related goals for the coming year is great because we feel a sense of accomplishment when we achieve them and can continue to elevate our goals b...

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