Mindfulness is a legitimate and beneficial practice for personal growth and well-being. Check out this article for tips on how to get started.
Feeling lonely in your empty nest? These seven tips can help you reclaim empty space when your children leave for college.
Here are some winter activities to keep seniors engaged in the cold months
Diabetes complications often develop unseen. Joan’s guest shares his experience with amputation and other serious diabetes complications.
Dying your hair can be an exciting adventure as you transform your look and revitalize your color. Check out these tips!
Food & Home
It’s extremely easy to write down your New Year’s resolutions but are you sticking to them? Here’s how to reach your goals this year.
I met Jennifer Lau at Pink Aid in Westport this year. Check out her story and how she is making people feel LOVED.
Get ready to pack your bags ladies, Camp Reveille 2015 is now open for enrollment! Sign-Up by February 20th to be entered to win a free massage!