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New Moms: Need an Activity? Try Yoga with Your Baby!

The following are some of the best yoga poses that will also help stimulate the development of your little one while simultaneously helping you work off that extra baby-w...


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Post-Summer Skin Recovery

Adding a little extra time to your fall skincare routine is a great way to catch up on some of the “deferred maintenance” that can make your skin look older than it shoul...


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Groundbreaking New Alzheimer's Research Gives Hope to Millions

In the past, the only options we had to mitigate this disease were preventative measures to stave off the development of Alzheimer's. Fortunately, there is incredible new...

Camp Reveille

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Breakout Session: Younger Next Year

Joan and fitness instructor, Beth Bielat, teach campers the value of exercise and clean living in their breakout session "Younger Next Year" at Camp Reveille 2015

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