Breast Cancer

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Ask Me Anything, I'll Ask The Doctors!

I'm in sunny Miami right now to keynote the 32nd Annual Miami Breast Cancer Conference. Each year, over 1,000 of the top surgical, medical and radiation oncologists come ...

Food & Home

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It's National Tortilla Chip Day!

It’s National Tortilla Chip Day! I don’t know about you, but I love my tortilla chips! I found these two great recipes on Pinterest that I'm so excited to try….


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Keep Moving & Track Your Steps

One of the best things you can do for yourself is just keep moving. Tracking steps is a great way to do that.


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Conquering Cultural Stress

Most people don’t pay attention to Cultural Stress, largely because it has become a way of life. The good news is that there is a solution...


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Healthy New Year’s Resolutions

Setting realistic health-related goals for the coming year is great because we feel a sense of accomplishment when we achieve them and can continue to elevate our goals b...


Joan's Blog

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Happy National Love Your Pet Day!

Today is National Love Your Pet Day! I know all you pet lovers out there show love to your pets everyday of the year, but use today as an excuse to give them some extra a...


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The Sprit of Giving

This time of year it’s easy to get caught up in the hustle and bustle of holiday gift buying, however we also need to remember those who might not be able to buy their ch...

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