There are lifestyle choices you can make to lower your risk of developing breast whether you have a significant family history of breast cancer or not.
We’ve all heard about how bad it is to sit all day long. Here are three totally attainable things you can do to get up during your day.
If you’re looking to start your first small business or your next and you are over 50 and join the new business startup generation, consider these.
Here is a clip from my pre event interview with Julia Benbrook, a student and aspiring journalist herself.
Beware the Masks of Caregiving. Whenever we become willing to shed our masks, we can begin to live freely.
Are you ready for the most stylish season? Have you heard that fall cleaning is the new spring cleaning? I love these tips for how to keep your wardrobe ready when you ar...
Food & Home
Check out these websites that offer an array of information that will help our girls set positive patterns for health and wellness.