This week I spoke at a fantastic event in Rochester, New York called, Celebration of Aging, hosted by a company named, Lifespan. Lifespan helps older adults to approach a...
WHAT DOES A HEALTHY CELL LOOK LIKE? ...and what can I do to get my cells looking like that?
I recently shot a new commercial for, A Place For Mom, the nation's largest senior living referral service, helping families to plan for their future which is so importan...
Food & Home
Here are 8 simple tips to keep you safe when the repairman knocks!
Getting this port removed really does feel like the end of my cancer treatment. I know there is much that lies ahead, but today, I am going to celebrate this big mileston...
The first Friday in March is National Day of Unplugging. Unplug unwind, relax and do things other than using today’s technology.
We are very excited to announce the winner of this summers free massage enrollment giveaway! And the winner is…..
Setting realistic health-related goals for the coming year is great because we feel a sense of accomplishment when we achieve them and can continue to elevate our goals b...