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Heart Health

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National Day of Unplugging

JLP Staff | Friday, March 4, 2016

The first Friday in March is National Day of Unplugging. Unplug unwind, relax and do things other than using today’s technology.

Originally posted in: Family
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National Wear Red Day

Joan Lunden | Friday, February 5, 2016

February is National Heart Month and in honor of National Wear Red Day, I wanted to share with you a few of my favorite "wear red" family photos! I do a lot of work with ...

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New Year, New Fitness Routine!

Joan Lunden | Tuesday, January 5, 2016

It’s January, the start of a new year and a month filled with resolutions to be healthier and to get more active.

Originally posted in: Health
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CBS: Traumatic life events may threaten women's heart health

Joan Lunden | Monday, May 4, 2015

While stress is a known risk factor in cardiovascular health for both men and women, a recent ongoing study focuses on the impact traumatic life events can have on a woma...

Originally posted in: Health
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Keep Moving & Track Your Steps

JLP Staff | Tuesday, April 7, 2015

Today is World Health Day! One of the best things you can do for yourself is just keep moving. Tracking steps is a great way to do that.

Originally posted in: Health
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It's National Wear Red Day!

Joan Lunden | Friday, February 6, 2015

Today is #NationalWearRedDay! Encouraging everyone to pay attention to their bodies and health! We are our own best health advocate. #NationalWearRedDay

Originally posted in: Health
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President Obama: Officially declaring February as American Heart Month

JLP Staff | Tuesday, February 3, 2015

President Obama is hoping to help further educate Americans and spread awareness about heart disease by declaring February National Heart Month!

Originally posted in: Health
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9 Surprising Health Benefits From Pumpkins

Joan Lunden | Wednesday, October 8, 2014

This time of year pumpkin flavor is everywhere! Most people aren’t aware that pumpkin itself is actually one of the season's healthier foods. Here are 8 ways pumpkin can ...

Originally posted in: Health
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Add Some Spring to Your Step!

Joan Lunden | Tuesday, May 27, 2014

Now that the weather is (finally!) warmer it's the perfect time to add a little spring to your step!

Originally posted in: Health
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Our Reveille Heart Art

Joan Lunden | Sunday, March 2, 2014

Thank you to all of our Reveille February Hearth Health Campers who shared your heart health stories with us throughout the month!

Originally posted in: Health
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