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Skip the Coffee: Try these Tips Instead

JLP Staff | Friday, June 17, 2016

Not everyone is into coffee first thing in the morning to help them wake up. Here are some tips from around the web to add to your morning routine routine that do not inc...

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Day of the Dead Wellness Journey to Mexico

Sallie Fraenkel – President, Mind Body Spirit Network | Wednesday, June 15, 2016

When was the last time you did something for the first time?

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A Caregiver’s Self-Care Includes Mental Health

Dr. James D. Huysman | Wednesday, May 25, 2016

Read more here

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Women's Health Tips for Every Age

Joan Lunden | Tuesday, May 17, 2016

Just select your age and try a tip or two to improve your health today!

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Is your MultiNutrient Up to Snuff?

Helayne Waldman, Ed.D., M.S. | Thursday, May 5, 2016

Getting proper nutrients is important for bodily functions such as metabolism, immunity, and digestion. Take a look at this article for more information on multinutrient ...

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5 Easy Ways to Spring Clean Your Life for Health and Happiness

Joan Lunden | Friday, April 15, 2016

I came across this great article from USNews.com about how to spring clean your life.

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The Best Way To Boost Your Memory Is Already In Your Hand

Joan Lunden | Friday, April 15, 2016

I recently learned from a HuffingtonPost article that students who wrote out class notes by hand retained information better than students who typed on their laptops.

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Purewow shares 8 Secrets of Women Who Never Seem to Get Tired

JLP Staff | Monday, March 7, 2016

Purewow.com shares some secrets of women who never seem to get tired! Take a look:

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National Day of Unplugging

JLP Staff | Friday, March 4, 2016

The first Friday in March is National Day of Unplugging. Unplug unwind, relax and do things other than using today’s technology.

Originally posted in: Family
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Dark Chocolate is for Lovers and….

Helayne Waldman, Ed.D., M.S. | Wednesday, February 10, 2016

Valentine's Day is approaching and what do most women crave besides a bouquet of roses? Chocolate. But did you know those heart shaped chocolates can benefit our health? ...