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National Wear Red Day

Joan Lunden | Friday, February 5, 2016

February is National Heart Month and in honor of National Wear Red Day, I wanted to share with you a few of my favorite "wear red" family photos! I do a lot of work with ...

Originally posted in: Heart Health
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New Year, New Fitness Routine!

Joan Lunden | Tuesday, January 5, 2016

It’s January, the start of a new year and a month filled with resolutions to be healthier and to get more active.

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Keeping your Bones Alive and Well

Helayne Waldman, Ed.D., M.S. | Friday, November 20, 2015

Although everyone is at risk for osteoporosis, women who have had breast cancer treatment may be at increased risk for a variety of reasons. Oncology nutrition specialist...

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Do I Need a Mammogram Before I Turn 45? YES.

Wendie A. Berg, MD, PhD, FACR | Thursday, November 12, 2015

Recently unveiled guidelines from the American Cancer Society have increased confusion about screening mammography protocol. Here is what Dr. Wendie Berg from DenseBreas...

Originally posted in: Breast Cancer
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Maintaining and Improving Your Health and Well-Being in Retirement

JLP Staff | Tuesday, November 10, 2015

To enjoy your retirement and live life to the fullest, you need to protect your health. Here are some tips on how…

Originally posted in: Aging Well
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What Moms Need to Know about HPV Vaccination

JLP Staff | Friday, November 6, 2015

The discussion of the HPV vaccination for teenagers and younger children can stir up some heated debates, here is why….

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November is Diabetes Awareness Month. Are You at Risk?

JLP Staff | Sunday, November 1, 2015

November is Diabetes Awareness Month, a time to pay attention to one of the developed world’s biggest public health problems: diabetes.

Originally posted in: Diabetes
Seniors healthy

Nutritional Needs Change as Body Ages

Helayne Waldman, Ed.D., M.S. | Monday, October 19, 2015

Bad news is that far too many seniors are undernourished. The good news, however, is that there are numerous simple but powerful steps you can take to improve the situati...

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Managing Blood Sugar: An Essential for Cancer Survivors

Helayne Waldman, Ed.D., M.S. | Tuesday, September 1, 2015

Unfortunately, many years of media hype have resulted in too many people who thought they were doing themselves a world of good by eating a lowfat diet when in fact they ...

Originally posted in: Breast Cancer

G-BOMBS: Greens, Beans, Onions, Mushrooms, Berries, and Seeds

Joan Lunden | Wednesday, August 26, 2015

Do you know what foods make up the acronym - G-BOMBS? Learn the health benefits of incorporating these immune booting foods into your daily diet.