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Simple Craft Ideas for the Kids This St. Patrick’s Day

JLP Staff

St. Patrick’s Day is quickly approaching. What better way to kick off this beloved Irish holiday than with some fun crafts?

Originally posted in: Family Activities
Breathing exercises for anxiety and wheezing

3 Breathing Exercises to Help You Relax in 10 Minutes or Less

JLP Staff

Just because you’re extremely busy, it doesn’t mean you can’t spare ten minutes to meditate. Here are 3 breathing exercises that can help you relax.

Originally posted in: Health
Smoking cessation blog

Smoking Cessation Tips and Ideas

Sharon Zschernitz

Trouble quitting smoking? Check out Sharon's story and some of her clever tips to help you kick this habit.

Originally posted in: Health
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NYCfitfam’s Chocolate Banana Protein Pancakes


In honor of National Pancake Day, we wanted to share one of our favorite pancake breakfast recipes. Let us know what you think!

Originally posted in: Recipes
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The Joan Lunden Do

Joan Lunden

I decided to bring in a pro, my wonderful hair stylist, Emir, to show you how to get the "Joan Lunden Do." Take a look!

Originally posted in: Beauty
Pdm heart disease

Know your Symptoms and Numbers: Your Heart Depends on It

Joan Lunden

Did you know that heart disease is the number one killer of men AND women in the US?

Originally posted in: Heart Health

Trading multitasking for monotasking: Can you do it?

Joan Lunden

Recent studies suggest that multi-tasking is not good for us. Can you try mono-tasking successfully?

Originally posted in: Joan's Blog

5 simple steps to lower your risk of diabetes

JLP Staff

5 simple steps to lower your risk of diabetes

Originally posted in: Health
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How To: Joan Lunden’s Hairstyle

Emir Pehilj

Do you love Joan’s new look? Here’s how to do it yourself!

Originally posted in: Beauty Tips

Spices for Life

Joan Lunden

Check out this article with content from Dr. Murad with ingredients you can use to spice up your food and your health!

Originally posted in: Nutrition