The Breakfast Battle: Why It’s So Important for Children to Start Their Day With a Meal
Building a healthy relationship with food starts every morning, and it’s something your children need to learn how to do. But why is the battle over eating breakfast stil...
Getting Your Kids To Eat Healthy Doesn’t Have To Be a Battle
Looking for some tried-and-true ways to develop healthy eating habits in your kids? Check out these ideas!
9 Health Benefits of Drinking Beet Juice
Beetroots have become a popular food in many places being used as culinary. Check out these health benefits of drinking beat juice.
Could You or Your Child Be Gluten Intolerant?
Comedians joke about the trendiness of gluten intolerance, but there's nothing funny when it affects your child or your family.
Spices for Life
Check out this article with content from Dr. Murad with ingredients you can use to spice up your food and your health!
Thinking of Going Vegan? Here's What You Need to Know
If you're considering going vegan, there are a few things you will need to consider before you take the plunge.
Back to School: Pack a Lunch
Here are 5 reasons to pack a lunch and 5 well rounded lunches to get you started!
Gluten-Free: Fact Or Fad?
So, what's the story with the sudden rise of gluten sensitivity, gluten-free diets, and gluten-free products? Is it just another diet fad, or is there a real medical reas...
Sip on This: 5 Tips to Stay Hydrated this Summer
Here are 5 fun ways to beat the heat and make hydration fun!
Pitcher of Health
Doctor Murad shares a guide to optimal nutrition. Check out his pitcher!