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Nutrition

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The Breakfast Battle: Why It’s So Important for Children to Start Their Day With a Meal

Carli Smith | Monday, June 19, 2017

Building a healthy relationship with food starts every morning, and it’s something your children need to learn how to do. But why is the battle over eating breakfast stil...

Originally posted in: Parenting
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Getting Your Kids To Eat Healthy Doesn’t Have To Be a Battle

Carli Smith | Thursday, April 13, 2017

Looking for some tried-and-true ways to develop healthy eating habits in your kids? Check out these ideas!

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9 Health Benefits of Drinking Beet Juice

Jerin Merina | Thursday, March 23, 2017

Beetroots have become a popular food in many places being used as culinary. Check out these health benefits of drinking beat juice.

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Could You or Your Child Be Gluten Intolerant?

JLP Staff | Tuesday, December 6, 2016

Comedians joke about the trendiness of gluten intolerance, but there's nothing funny when it affects your child or your family.

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Spices for Life

Joan Lunden | Monday, October 24, 2016

Check out this article with content from Dr. Murad with ingredients you can use to spice up your food and your health!

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Thinking of Going Vegan? Here's What You Need to Know

JLP Staff | Tuesday, September 13, 2016

If you're considering going vegan, there are a few things you will need to consider before you take the plunge.

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Back to School: Pack a Lunch

JLP Staff | Thursday, August 25, 2016

Here are 5 reasons to pack a lunch and 5 well rounded lunches to get you started!

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Gluten-Free: Fact Or Fad?

JLP Staff | Monday, August 8, 2016

So, what's the story with the sudden rise of gluten sensitivity, gluten-free diets, and gluten-free products? Is it just another diet fad, or is there a real medical reas...

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Sip on This: 5 Tips to Stay Hydrated this Summer

Joan Lunden | Monday, August 8, 2016

Here are 5 fun ways to beat the heat and make hydration fun!

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Pitcher of Health

Joan Lunden | Saturday, July 2, 2016

Doctor Murad shares a guide to optimal nutrition. Check out his pitcher!

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