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Nutrition

Gluten bread caution

Could You or Your Child Be Gluten Intolerant?

JLP Staff | Tuesday, December 6, 2016

Comedians joke about the trendiness of gluten intolerance, but there's nothing funny when it affects your child or your family.

Spices

Spices for Life

Joan Lunden | Monday, October 24, 2016

Check out this article with content from Dr. Murad with ingredients you can use to spice up your food and your health!

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Thinking of Going Vegan? Here's What You Need to Know

JLP Staff | Tuesday, September 13, 2016

If you're considering going vegan, there are a few things you will need to consider before you take the plunge.

Backtoschoollunch

Back to School: Pack a Lunch

JLP Staff | Thursday, August 25, 2016

Here are 5 reasons to pack a lunch and 5 well rounded lunches to get you started!

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Gluten-Free: Fact Or Fad?

JLP Staff | Monday, August 8, 2016

So, what's the story with the sudden rise of gluten sensitivity, gluten-free diets, and gluten-free products? Is it just another diet fad, or is there a real medical reas...

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Sip on This: 5 Tips to Stay Hydrated this Summer

Joan Lunden | Monday, August 8, 2016

Here are 5 fun ways to beat the heat and make hydration fun!

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Pitcher of Health

Joan Lunden | Saturday, July 2, 2016

Doctor Murad shares a guide to optimal nutrition. Check out his pitcher!

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Sue White's Journey with Sugar

Sue White | Monday, June 27, 2016

After realizing her joints were bothering her, Sue White took proactive steps towards improving her food intake to live healthier. Here is her story.

Probiotics and your health1

What is a Probiotic and Why do I Want to Eat Them?

Helayne Waldman, Ed.D., M.S. | Thursday, June 23, 2016

When we hear the word “bacteria,” we generally cringe and think immediately about an antibiotic prescription. But did you know that there are several kinds of bacteria t...

Chocolate heart

Dark Chocolate is for Lovers and….

Helayne Waldman, Ed.D., M.S. | Wednesday, February 10, 2016

Valentine's Day is approaching and what do most women crave besides a bouquet of roses? Chocolate. But did you know those heart shaped chocolates can benefit our health? ...

Originally posted in: Health
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