BOOK JOAN

Health

Beth and joan

How Much is Too Much?

Beth Bielat | Monday, December 9, 2013

The holiday season is officially here and temptation is all around us! It can definitely be hard to refrain from over doing it.

Free mammogram

Breast Cancer Awareness: The Importance of Mammography

Joan Lunden | Sunday, October 27, 2013

October is almost over and before it is, I wanted to make one last post in honor of Breast Cancer Awareness Month. We've "talked the talk" and now we must "walk the walk...

Originally posted in: Breast Cancer Home
Bwh beatingcanerrecurrence page 1

Beating Cancer Recurrence with Reveille Camper, Eileen Kaplan

Joan Lunden | Monday, October 14, 2013

Veteran camper, Reveille cheerleader, breast-cancer survivor, author, and public speaker... those are just a few ways to describe our friend Eileen Kaplan.

Originally posted in: Breast Cancer
Miley matt

The Steamy Truth About Sex After 40... Sorry Miley!

Joan Lunden | Monday, October 7, 2013

During an interview yesterday on The Today Show, Miley Cyrus told Matt Lauer that she believes people over 40 don't have sex anymore

Originally posted in: Women's Health
Screen shot 2014 07 22 at 4.55.37 pm

Breast Cancer Awareness Month: My Interview with Susan Love

Joan Lunden | Monday, September 30, 2013

Today is the first day of October which means it's Breast Cancer Awareness month.

Originally posted in: Breast Cancer Home
Screen shot 2014 07 22 at 8.21.11 pm

Some Healthy Recipes to Try

Joan Lunden | Wednesday, September 11, 2013

My friends at Splenda came up with these creative ways to cut some sugar out of your favorite sweets.

Originally posted in: Women's Health
Bedtime network

My Bedtime Profile on The Bedtime Network

Joan Lunden | Wednesday, July 17, 2013

I recently met two wonderful friends - Cindy Bressler and Lisa Mercurio of the Bedtime Network. Cindy and Lisa introduced me to their wonderful site which is full of info...

Originally posted in: Sleep
Awaken by joan lunden

I've Got to Get Some Sleep!

Joan Lunden | Wednesday, July 10, 2013

Today's the day and I am proud and excited to share with you, Awaken by Joan Lunden, my new collection of comfort bedding! We’ll be selling a few key pieces from the lin...

Originally posted in: Sleep
Bed and sleep

NYT Article: Steps for More, and Better, Sleep

Joan Lunden | Monday, June 24, 2013

I am FOREVER searching for a good night's sleep so this article immediately caught my interest today, Check it out!

Originally posted in: Sleep
Meditation

Meditation

Beth Bielat | Thursday, May 16, 2013

Meditation and other forms of relaxation have been proven to reduce stress the way you perceive it.

Originally posted in: Emotional Health